Meals
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Today's Nutrition
3 meals logged
980/ 2,100 kcal
Protein75g / 120g
Carbs94g / 250g
Fat34g / 70g
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Today
Breakfast8:30 AM
Oatmeal with berries and honey
320
kcal
12g
protein
54g
carbs
8g
fat
Lunch12:45 PM
Grilled chicken salad
450
kcal
38g
protein
22g
carbs
18g
fat
Snack3:30 PM
Greek yogurt with almonds
210
kcal
15g
protein
18g
carbs
8g
fat
Yesterday
Dinner7:00 PM
Salmon with vegetables
520
kcal
42g
protein
28g
carbs
24g
fat
Breakfast9:00 AM
Avocado toast with eggs
380
kcal
18g
protein
32g
carbs
22g
fat