Goals

Track your health goals and achievements

5
Active Goals
2
Completed
80%
Avg Progress
4/6
Achievements

Active Goals

Weight

Lose 10 pounds

168.5/ 160 lbs
Progress65%
Jan 15, 2024Mar 15, 2024
Fitness

Walk 10,000 steps daily

8432/ 10000 steps
Progress84%
DailyOngoing
Hydration

Drink 8 glasses of water

6/ 8 glasses
Progress75%
DailyOngoing
Sleep

Sleep 8 hours nightly

7.2/ 8 hours
Progress90%
DailyOngoing
Fitness

Burn 2,100 calories daily

1800/ 2100 kcal
Progress86%
DailyOngoing

AI Suggested Goals

Meditate for 10 minutes daily

Mental

Eat 5 servings of vegetables

Nutrition

Exercise for 30 minutes

Fitness

Achievements

First Steps

Walked 10,000 steps in a day

Hydration Hero

Met water goal for 7 days

Early Bird

Logged breakfast for 14 days

Weight Warrior

Lost 5 pounds

Sleep Champion

8+ hours for a week

Marathon Mode

Walked 100,000 steps in a week

Completed Goals

Complete 30-day workout challenge

Fitness

Jan 10, 2024

Log meals for 7 consecutive days

Nutrition

Jan 5, 2024